10 Min Slimming Workout
Burn Fat and Slim down in just 10 Minutes a day
Welcome to today’s workout! Follow me through this 10 minute slimming workout. I’ll keep your heart rate up the whole time and keep your body moving to ensure you get into the fat burning mode for the rest of the day!
This workout is amazing for slimming down
Today’s workout requires only a jump rope and your bodyweight. We’re going to keep you moving so you burn the maximum amount of calories in this short time span.
In just 10 minutes you’ll be sweating, huffing and puffing, and slimming your whole body
Ditch the traditional boring cardio on the treadmill or stationary bike! Try this simple but super effective workout with me. We’re going to do 50 revolutions to start off and then 50 revolutions in between each exercise. Don’t worry if you don’t have a jump rope, you can also just do simulated jump rope and bounce along with me.
Advertisement
Join us inside Team Live Lean.com for access to all of these weekly Meal Plans plus access to every single video where Brad and I show you step-by-step how to cook delicious and healthy meals. Go to TeamLiveLean.com to see the membership options.
You can also follow me and see what I eat on instagram @jessicarumbaugh and snapchat @snapyjessy
For access to all of our monthly workout plans join us at www.TeamLiveLean.com
Thanks for your comments, & KEEP! Living Lean!
