Name: Chocolate Mocha Protein Squares
Total time: 30 min
Yield: 8 servings
Ingredients: 3/4 cup oats; 1/4 cup oat bran ((substitute option: 1/4 cup of ground flax seeds)); 6 Egg white ((substitute option: 3 whole eggs)); 1 serving Chocolate Protein Powder; 1 tbsp instant coffee; 1 packet Stevia; 1/4 teaspoon baking powder; 1 tsp cacao powder; 2 diced apples; avocado oil cooking spray

Chocolate Mocha Protein Squares

Course

Snack

Prep Time

90 seconds

Cook Time

30 minutes

Servings

servings

Ingredients

3/4 cup oats
1/4 cup oat bran (substitute option: 1/4 cup of ground flax seeds)
6 Egg white (substitute option: 3 whole eggs)
1 serving Chocolate Protein Powder
1 tbsp instant coffee
1 packet Stevia
1/4 teaspoon baking powder
1 tsp cacao powder
2 diced apples
avocado oil cooking spray

Instructions

Pre-heat oven to 350F.
In a blender, add 3/4 cup of oats, 1/4 cup of oat bran (or ground flax seeds), 6 egg whites (or 3 whole eggs), 1 serving of chocolate protein powder, 1 tbsp instant coffee, 1 packet of stevia, 1/4 tsp of baking powder, and 1 tsp cacao powder. Blend until smooth.
Pour the batter into a mixing bowl, then add the 2 diced apples, and stir together. How good does that batter look?
You're almost done. Spray an 8x8" baking dish with avocado oil cooking spray, then add the batter so it evenly covers the baking dish.
Once you're ready, put the batter in the pre-heated oven for 30 minutes. Keep checking throughout. Once the 30 minutes is up, remove them from the oven, let it cool, then cut into 8 squares.

Recipe Notes

Nutrition Info (per serving):

Calories:

Protein:

Carbohydrates:

Fat:

Chocolate Mocha Protein Squares

Nutrition Info (per serving):

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