Healthy Tuna Salad Recipe For Weight Loss

On the go easy healthy protein snack recipe

On today’s episode of Live Lean TV, I’m showing you how to make a healthy tuna salad recipe for weight loss.

This Brad’s Cookbook recipe is another quick and easy snack, that you can take on the go, that literally takes 3 minutes to make.

It may not sound that good, but trust me, when you put these 3 simple ingredients together, it’s delicious.

So please don’t be turned off by the thought of cabbage tuna salad, especially since the added flavor from the sesame oil is amazing.

Trust me on this one.

It’s delicious.

Here’s all you need to make this healthy tuna salad recipe for weight loss.

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Healthy Tuna Salad Recipe For Weight Loss

Print Recipe

Crunchy Cabbage Tuna Salad

Course

Snack

Prep Time

3 minutes

Cook Time

0 minutes

Servings

servings

Ingredients

• 2 cups purple cabbage (shredded, diced or grated)
• 2 cans tuna (drained white tuna)
• 2 tbsp sesame oil

Course Snack Prep Time 3 minutes Cook Time 0 minutes Servings servings Ingredients 2 cups purple cabbage (shredded, diced or grated) 2 cans tuna (drained white tuna) 2 tbsp sesame oil

Instructions

1. Add 2 cups of the grated purple cabbage, 2 cans of drained white tuna, and 2 tbsp of sesame oil to a big mixing bowl.
2. Mix it all together.
3. That is it. You're done.
4. Grab your tupperware, dish yourself a serving of the crunchy cabbage tuna salad, then you're ready to go.

Recipe Notes

Nutrition Info (per serving):

Calories: 284

Protein: 40g

Carbohydrates: 4g

Fat: 12g

How does that look?

If you couldn’t tell from my reaction, this healthy tuna salad recipe for weight loss actually tastes good.

We have our crunchy purple cabbage, our high protein tuna, as well as a lot of flavor from the sesame oil.

This recipe was quick, it definitely smells good, so let’s see how it tastes.

All the flavor from the sesame oil makes this tuna salad taste delicious.

As I said earlier, it may sound like a weird combination of ingredients, and I was little hesitant when I put this recipe together, but it’s delicious.

If you don’t believe me, try it yourself.

You’re going to love it.

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Did you enjoy this healthy tuna salad recipe for weight loss?

Since you have been asking for quick healthy protein snacks, that’s what I’ve been delivering lately.

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I’ll be back again tomorrow with another Live Lean workout for you.

Get ready to get sweaty.

Questions For You:

• What are your favorite easy healthy snack recipes?
• Do you eat a lot of canned tuna?

Be sure to share your answers in the comment section below.

Live Lean 20: 20 recipes x 20 minutes x 20 ingredients

Get my Live Lean 20 Cookbook here.

• Check out our free workout videos here.
• Check out my free recipe cooking videos here.

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Brad Gouthro

Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.

www.liveleantv.com