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Equipment:
Weight Belt With Chain
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Assisted Pull Up Machine (1)
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Pec Deck Machine (2)
Pull Up Bar (10)
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Step (37)
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Swiss Ball (28)
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Weighted Donkey Calf Raise With Weight Plate And Belt
Weighted Parallel Bar Dips With Weight Plate And Belt
Weighted Chin Up With Weight Plate And Belt
Neutral Grip Weighted Pull Up With Weight Plate And Belt
