How To Make A Gluten Free Paleo Biscuits Recipe

Healthy low carb biscuits recipe

On today’s episode of Live Lean TV, I’m showing you how to make a gluten free paleo biscuits recipe.

Say what? 

Biscuits?

On Live Lean TV?

That’s right, I’ve said it time and time again, Living Lean is not about eating dull and boring foods.

When Living Lean, you can eat pretty much anything you like, as long as you prepare it with higher quality ingredients.

And that’s exactly what we’re doing on today’s episode of Brad’s Cookbook.

This recipe idea came from a fellow Live Leaner who was looking for a healthy biscuit recipe.

And we hit a home run with this moist and delicious gluten free paleo biscuits recipe.

This gluten free paleo biscuits recipe only uses 6 ingredients and takes approximately 20 minutes total for preparation and baking time.

Here’s all you need to make these healthy gluten free paleo biscuits.

So what are we waiting for?

Follow along and lets make this gluten free paleo biscuits recipe.

 

 

 

 

 

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A post shared by Live Lean TV – LiveLeanTV.com (@liveleantv) on Jun 10, 2019 at 8:38am PDT

How to make a gluten free paleo biscuits recipe

Print Recipe

Gluten Free Paleo Biscuits

Prep Time

5 minutes

Cook Time

15 minutes

Servings

servings

Ingredients

• 1/4 cup coconut flour
• 3/4 cup almond flour (or ground up whole almonds in a blender)
• 1 tsp baking powder
• 1/4 tsp Sea Salt (or pink Himalayan salt)
• 1 & 1/2 tbsp Coconut Oil
• 6 egg whites
• avocado oil cooking spray

Prep Time 5 minutes Cook Time 15 minutes Servings servings Ingredients 1/4 cup coconut flour 3/4 cup almond flour (or ground up whole almonds in a blender) 1 tsp baking powder 1/4 tsp Sea Salt (or pink Himalayan salt) 1 & 1/2 tbsp Coconut Oil 6 egg whites avocado oil cooking spray

Instructions

1. First thing we're going to do is preheat the oven to 400F.
2. Cover a baking sheet with parchment paper or use a muffin baking sheet. Spray with a little non-stick avocado oil cooking spray to ensure the biscuits don't stick to the parchment paper. Set the baking sheet aside as you prepare the batter.
3. In a mixing bowl, add 1/4 cup of coconut flour, 3/4 cup of almond flour (or ground up almonds), 1 tsp of baking powder, 1/4 tsp of sea salt (or pink himalayan salt), and finally 1 & 1/2 tbsp of coconut oil.
4. Stir up the mixture, then put it into the fridge for 10 minutes. While you wait for 10 minutes, clean up the mess.
5. Once the 10 minutes is almost up, add 6 egg whites to a separate bowl, then whisk them until frothy.
6. Add the 6 egg whites to the mixture then whisk until the batter reaches a smooth consistency.
7. Once the batter reaches the desired consistency, scoop 1/4 cup of batter and place it on the baking sheet. You can also use an ice cream scoop. If needed, with a fork, flatten and mold each to form the shape of a biscuit.
8. Place the baking sheet in the oven and bake at 400F for 15 minutes, or until golden on top. Make sure you watch it to ensure it doesn't burn.
9. Remove from the oven and enjoy!

Recipe Notes

Nutrition information (per biscuit):

Calories: 129

Protein: 7g

Carbohydrates: 5g

Fat: 9g

Note on the serving size: in the YouTube cooking video, I used a 1/4 cup to measure each biscuit. This made 4 biscuits out of the batter. In the Instagram cooking video, I used an ice cream scoop which created 7 biscuits. I recommend making 7 biscuits and using an ice cream scooper.

After just 15 minutes, check out what we have

So here we have our healthy gluten free paleo biscuits.

Looking good and golden brown, just the way you want them.

Note on the serving size: in the YouTube cooking video, I used a 1/4 cup to measure each biscuit. This made 4 biscuits out of the batter. In the Instagram cooking video, I used an ice cream scoop which created 7 biscuits. I recommend using an ice cream scooper if you have access to one.

How do gluten free paleo biscuits taste?

These gluten free paleo biscuits are moist and taste good, as they have a buttery flavor.

But to be honest, it’s been so long since I’ve had a biscuit, I don’t even remember what it’s supposed to taste like.

If you ever need to make biscuits, go the healthy Live Lean route and make these gluten free paleo biscuits.

Damn that’s good

This is just another example of when you use real healthy ingredients, you don’t have to skimp on what you eat.

Living Lean is not about eating boring foods.

You can even make biscuits, just by adding healthy ingredients to the recipe.

That’s how you Live Lean.

By the way, since I haven’t had a biscuit in such a long time, I had to go searching for a healthy biscuit recipe online.

Shout out to Simply Living Healthy

Luckily, I came across Simply Living Healthy and their healthy Perfect Paleo Biscuit.

I was first drawn in that their recipe was gluten free and paleo friendly.

Then I looked at the ingredients and they were exactly what I was hoping for.

Clean and healthy.

So thank you and thumbs up to Simply Living Healthy for this recipe idea.

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As mentioned, this recipe idea came from a viewer request who wanted to know how to make a healthy biscuit recipe.

So if you have a request, comment down below.

That wraps up another episode of Brad’s Cookbook.

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Questions For You:

• Do you like biscuits or are you like me and haven’t had one in a long time?

• Are you going to try this recipe?

Be sure to share your answers in the comment section below.

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Brad Gouthro

Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.

www.liveleantv.com