How To Make A Whey Protein Green Smoothie Recipe

Green Protein Smoothie Recipe To Cure Your Cheat Meal Hangover

On today’s episode of Live Lean TV, I’m sharing a whey protein green smoothie recipe that is delicious and will cure your cheat meal hangover.

So here’s the deal.

Last night I took the family out for some Greek food.

I posted the video on my Instagram stories, but here’s also a photo of the leftovers from the meal.

View this post on Instagram

A post shared by Brad Gouthro – Live Lean TV (@bradgouthro) on Sep 27, 2018 at 9:16pm PDT

When I woke up this morning, I felt a little bit off.

Since I was feeling really salty and bloated, I knew I needed something in my body, right away, that was healthy, nutritious, and vibrant.

The first thing I made was this whey protein green smoothie recipe.

Since this worked for me, I also wanted to share this recipe with you.

This whey protein green smoothie is freaking delicious, and even though I just drank it minutes ago, I actually feel better already.

My energy is back up, and I’m now ready to crush the day.

Here’s the whey protein green smoothie recipe.

How To Make A Whey Protein Green Smoothie Recipe

Print Recipe

Whey Protein Green Smoothie

Course

Protein Shake

Prep Time

20 seconds

Servings

serving

Ingredients

• 1 cup Almond Milk (unsweetened)
• 1 scoop Earth Nutri Vanilla Whey Protein Isolate Powder (use discount code: LiveLeanTV25)
• 1 tbsp ground flax seeds (or chia seeds)
• 1 medium frozen banana
• 2 handfuls Spinach (or your favorite greens)
• 1 tbsp almond butter

Course Protein Shake Prep Time 20 seconds Servings serving Ingredients 1 cup Almond Milk (unsweetened) 1 scoop Earth Nutri Vanilla Whey Protein Isolate Powder (use discount code: LiveLeanTV25) 1 tbsp ground flax seeds (or chia seeds) 1 medium frozen banana 2 handfuls Spinach (or your favorite greens) 1 tbsp almond butter

Instructions

1. Add the following ingredients to a blender: 1 cup of almond milk, 1 scoop of vanilla whey protein isolate powder, 1 tablespoon of ground flaxseed or chia seeds, 1 frozen banana, 2 handfuls of spinach or your favorite greens, and 1 tablespoon of almond butter.
2. Blend that bad boy up. Then pour yourself a glass of healthy gainz.

Recipe Notes

Nutrition Info (per serving):

Calories: 396

Protein: 36g

Carbohydrates: 36g

Fat: 12g

Our preferred vanilla whey isolate protein powder

In this recipe, I’m using a vanilla whey protein isolate powder from Earth Nutri.

It’s sweetened with a delicious tasting, all natural, plant based sweetener called stevia, and contains no nasty chemicals.

Use coupon code: LiveLeanTV25 here.

DAMN that’s good!

Try this the next time you eat something that really doesn’t really fit well with your body.

When you wake up the next day, and feel gross, give this whey protein green smoothie recipe a try.

It’s quick, simple, and delicious.

If you enjoyed this whey protein green smoothie recipe, these are the type of recipes that we provide all of our Team Live Lean members.

Not only do you get cooking video recipes like this, but we also hook you up with weekly meal plans, grocery lists, and 4 week workout programs every month.

If you’re ready to feel more energized and change your body and life, we invite you to become our next Team Live Lean group coaching client.

Thanks for watching and keep Living Lean!

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Brad Gouthro

Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.

www.liveleantv.com