How to Get Rid of Love Handles [Follow Along Workout + The Truth!]
Follow me for a home-friendly love handle melting workout.
By special request I have created a love-handle workout 🙂
Love handles can be a frustrating trouble zone.
With this quick workout you’ll learn some important tips about training that area and get yourself started on the path to toning it up.
I strongly recommend to follow a full body fat loss program to really see the best results with your love handles and say goodbye to them forever.
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Use this follow along as a first step, but make sure you don’t continue repeating the same workout over and over again. Follow a program to have the guesswork removed and the results revealed.
Here is the workout:
- Squat Thrust | 10 reps
- Side Plank Crunches | 10 reps per side
- Side V-Ups | 10 reps per side
To follow this love handle melting workout: Click play and follow along with me as I guide you through 10 reps of each exercise (or 10 per side) for 3 rounds of the circuit. Rest only about 10 seconds between exercises and rounds.
Beginner and advanced variations are shown in the video.
If you’re ready to rock out with a home-friendly workout program during this “stay home” time when all the gyms are closed, use our limited time 40% off coupon to save on a home program.
Use code STAYHOME at checkout on any of our home-friendly workout programs.
Choose from these 15 amazing programs that are all designed for home use.
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