How To Make A Lemonade Recipe Without Sugar And Lemon Tea
Lemon Drinks To Help Cure A Hangover
On today’s episode of Live Lean TV, I’m showing you how to make a lemonade recipe without sugar, and a lemon tea that is great for hangovers.
Simply add raw honey to make a calming lemon tea recipe or add stevia for a healthy lemonade recipe without sugar.
When you are hungover, you are severely dehydrated, which is why it’s important to drink lots of water.
Adding some alkalizing lemon juice to your water will also help your liver.
Advertisement
You can also add healthy natural sweeteners like honey and stevia to add more sweetness, thus helping you drink more water to re-hydrate.
How To Make A Healthy Lemonade Recipe Without Sugar
| Prep Time | 2 minutes |
| Cook Time | 10 minutes |
| Servings |
serving
|
- 1/2 juice of lemon
- 3 cups Water
- 1 serving Stevia
Ingredients
|
|
- Squeeze ½ a lemon in a tea cup.
- Add 3 cups of water to a pot and bring it to a boil.
- Cut the lemon peels into smaller pieces and add to the boiling water for 10 minutes.
- Add the lemon peel water to the tea cup with the lemon juice.
- For sweetness, add 1 serving of stevia (not honey).
- Stir and enjoy.
Nutrition Information (per serving):
Calories: 8
Protein: 0g
Carbohydrates: 2g
Fat: 0g
How To Make Healthy Lemon Tea
| Prep Time | 2 minutes |
| Cook Time | 10 minutes |
| Servings |
serving
|
- 1/2 juice of lemon
- 3 cups Water
- 1 tbsp raw honey
Ingredients
|
|
- Squeeze ½ a lemon in a tea cup.
- Add 3 cups of water to a pot and bring it to a boil.
- Cut the lemon peels into smaller pieces and add to the boiling water for 10 minutes.
- Add the lemon peel water to the tea cup with the lemon juice.
- For sweetness, add 1 tbsp of raw honey.
- Stir and enjoy.
Nutrition Information (per serving):
Calories: 72
Protein: 0g
Carbohydrates: 18g
Fat: 0g
Get More Cooking Lesson Recipe Videos And Meal Plans
Are you signed up to get our weekly meal plans with cooking lesson recipe videos?
On our Team Live Lean Inner Circle site, we provide our members with weekly meal plans and cooking lesson recipe videos, showing you how to make quick and delicious meals that will keep you satiated and energized throughout the day.
As a member, you also get a 30 day workout program every month.
It’s the fat burning two step combo.
Go to Team Live Lean and join all the other Live Leaners now.
READY TO BEGIN YOUR LIVE LEAN JOURNEY?
Start by taking our FREE Live Lean Body Quiz to get access to the best program specific to your goals, current fitness level, and access to equipment.
Take the Free Live Lean Body Quiz
Did You Enjoy This Post On How To Make A Lemonade Recipe Without Sugar And Lemon Tea?
If you enjoyed this post on How To Make A Lemonade Recipe Without Sugar And Lemon Tea, show your love by clicking the social media buttons to share this with your friends.
Subscribe to our Live Lean TV YouTube channel and leave a comment below on what you want to see in future posts.
Question Of The Day:
- Do you love lemonade?
- Have you tried to make your own homemade lemonade before?
Share your experiences in the comment section below.
Check out our free workout videos here.
Check out my free recipe cooking videos here.
Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.
2 responses to “How To Make A Lemonade Recipe Without Sugar And Lemon Tea”