How To Make A Paleo Pumpkin Chocolate Chip Bars Recipe

Try This Healthy Snacks Recipe

On today’s episode of Live Lean TV, I’m showing you how to make a paleo pumpkin chocolate chip bars recipe from my Eat Clean Live Lean Cookbook.

Print Recipe

Paleo Pumpkin Chocolate Chip Bars

Prep Time

5 minutes

Cook Time

25-30 minutes

Servings

bars

Ingredients

• 1/4 cup coconut flour
• 1/4 cup coconut sugar
• 1/2 tsp Pumpkin spice
• 1/2 tsp baking powder
• 1 cup pumpkin
• 2 eggs
• 1/4 cup Coconut Oil
• 1 tsp vanilla extract
• 1/4 cup chocolate chips
• cooking spray (avocado oil or coconut oil cooking spray)

Prep Time 5 minutes Cook Time 25-30 minutes Servings bars Ingredients 1/4 cup coconut flour 1/4 cup coconut sugar 1/2 tsp Pumpkin spice 1/2 tsp baking powder 1 cup pumpkin 2 eggs 1/4 cup Coconut Oil 1 tsp vanilla extract 1/4 cup chocolate chips cooking spray (avocado oil or coconut oil cooking spray)

Instructions

1. In your mixing bowl, add 1/4 cup of coconut flour, 1/4 cup of coconut sugar, 1/2 tsp pumpkin spice, and 1/2 tsp baking powder, then mix.
2. In the same mixing bowl, add 1 cup of pumpkin, 2 eggs, 1/4 cup coconut oil, and 1 tsp vanilla extract, then blend.
3. Finally, in the same mixing bowl, add in 1/4 cup of chocolate chips, then stir it up, and get ready to bake it.
4. Lightly spray your 8x8 baking pan with avocado oil spray or coconut oil spray.
5. Spread the batter out in the baking pan, then bake at 350F for 25-30 minutes, depending on your oven.

Recipe Notes

Nutrition Facts (per bar):

Calories: 139

Protein: 2.5g

Carbohydrates: 13g

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Fat: 9g

For more quick, healthy, and easy to prepare snack food ideas like these, make sure you go pick up my best nutrition tool to help you Live Lean, my Eat Clean Live Lean Cookbook.

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Question Of The Day:

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Brad Gouthro

Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.

www.liveleantv.com