How To Make Poached Eggs In Boiling Water
Give This Quick And Easy Poached Eggs Recipe A Try
On today’s episode of Live Lean TV, I’m showing you how to make poached eggs in boiling water.
If you’re bored of eating the same scrambled eggs recipe every day, give this quick and easy poached eggs recipe a try.
Add a side of this healthy steak marinade recipe, and you have just upgraded your breakfast to steak and eggs.
How To Make Poached Eggs In Boiling Water
| Prep Time | 4 minutes |
| Cook Time | 3 minutes |
| Servings |
serving
|
- 1 tbsp white vinegar
- 4 eggs
Ingredients
|
|
- Boil approximately 4 inches of water in a pot.
- Once the water starts to boil, lower the heat, then add 1 tbsp of white vinegar, and stir in a large circular motion to create a swirling effect with the water.
- Crack the shell, then slowly add the egg into the middle of the swirling water, and cook for 3 minutes.
- Once the eggs are cooked, remove the eggs by scooping them out of the water with a slotted spoon.
- Dap the eggs with a paper towel to remove the excess water, serve, and enjoy.
Nutrition Information (per serving)
Calories: 276
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Protein: 24g
Carbohydrates: 0g
Fat: 20g
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.
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