On today’s episode of Live Lean TV, we talk about the differences between juicing vs blending vs greens powder supplements.
This is another great episode from our #WayBackWednesday series, where we highlight the best questions from previous episodes of our #AskLiveLeanTV Q&A show.
This question is from #AskLiveLeanTV Ep. 002.
ciscoballs says from snapchat: The greens powder that you drink in the morning, what is the difference between that and just blending (not juicing)?
So first of all, the difference between blending and juicing is when blending you just throw it all into a blender and you keep the fiber in tact where juicing you put into the juicer which it extracts the fiber.
I personally prefer blending smoothies.
I like the greens powder because at the end of the day it’s actually cheaper and it’s way more diverse.
If you look at the ingredients on a greens powder you’re getting things in there that you would never find at a grocery store.
And even if you could pick out each vegetable, your smoothie would be just freaking gigantic!
The thing with the greens powder is it’s powder which is so condensed.
You’re drinking six ounces of fluids versus, I don’t know how big it would be if you tried to do that with all those same vegetables.
The greens powder when you look at it, like the stuff I use, it looks expensive at the time but if you think of how many vegetables you actually put into that blender to make it, it’s much cheaper.
There’s a lot of pros to greens powder supplements including lower costs and more convenient when preparing.
Here’s a link to our preferred greens powder.
Start by taking our FREE Live Lean Body Quiz to get access to the best program specific to your goals, current fitness level, and access to equipment.
Take the Free Live Lean Body Quiz
If you enjoyed this post, please support this blog, by clicking the social media buttons to share this with your friends.
Subscribe to our Live Lean TV YouTube channel and leave a comment below on what you want to see in future posts.
Do you blend, juice, or take a greens powder?
Be sure to share your answers in the comment section below.
Check out our free workout videos here.
Check out my free recipe cooking videos here.
[wd_hustle_cc id=”team-live-lean”]
Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.
One response to “Juicing vs Blending vs Greens Powder Supplement”