Low Calorie Mango Protein Fluff Recipe Without Xanthan Gum

What Is Protein Fluff?

On today’s episode of Live Lean TV, I’m showing you how to make a 2 ingredient low calorie mango protein fluff recipe without xanthan gum.

Protein fluff is a high protein, low calorie, guilt free dessert or snack that is so quick and easy to make.

Recommended Protein Powder

We love using EarthNutri vanilla egg protein powder.

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Print Recipe

2 Ingredient Mango Protein Fluff

Course

Snack

Prep Time

3 minutes

Servings

serving

Ingredients

• 1 cup frozen mango
• 1 1/2 scoops Earth Nutri Vanilla Egg White Protein Powder 25% off code: LiveLeanTV25 👉 https://www.liveleantv.com/eggprotein

Course Snack Prep Time 3 minutes Servings serving Ingredients 1 cup frozen mango 1 1/2 scoops Earth Nutri Vanilla Egg White Protein Powder 25% off code: LiveLeanTV25 👉 https://www.liveleantv.com/eggprotein

Instructions

1. Add 1 cup of frozen mango and 1 1/2 scoops of EarthNutri vanilla egg white protein powder to a food processor.
2. Add the top to the food processor and blend for 1-2 minutes or until it reaches a creamy consistency.
3. Enjoy.

Recipe Notes

Nutrition Facts (per serving)

• Calories: 290
• Protein: 40g
• Carbohydrates: 31g
• Fat: 0g

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Question For You:

• Have you ever tried to make a protein fluff?
• What is your favorite flavor of protein fluff?

Be sure to share your answers in the comment section below.

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Brad Gouthro

Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.

www.liveleantv.com