Now Only In App
TRY 7 DAYS FREE
ATTENTION SLOW GAINER:
âś… Develop A Perfectly Proportioned Physique
âś… 4 Unique Training Styles
âś… Build Lean Aesthetic Muscle
âś… Muscle Growth Without Flabby Belly Fat
âś… 24 Different Gym Workouts
âś… Less Than 60 Minutes To Complete
When you sign up to MASS 2.0 today, you will also get an all access pass to ALL of our 1,00os of workouts, PLUS access to 100,000s of workouts and classes from other fitness creators all over the world.
FAQs
The program is designed using unique training protocols that target all the necessary criteria for muscle building. The exercises, the rep counts, set counts, and tempos, all create the necessary tension, stress and damage on the muscle fibers which gives the muscles no other option but to GROW! And unlike other muscle building programs, you won’t gain the typical bulky fat following the nutrition protocols listed in the program.
Absolutely. Ladies, the key to burning fat, keeping it off for life, and staying younger longer is….MUSCLE! You will not get bulky on this program! That is one of the biggest myths in the fitness industry. The only females “turning into males” are the ones who are “chemically inducing” their bodies. And as a Live Leaner, we know you don’t roll that way.
The program includes activation sets, paused sets, damage sets, pump sets, double up sets, and 10 x 10 mass sets. We bet you’ve never completed a program like this. All these muscle building protocols are clearly explained in the program. Get ready to grow!
Select a weight that you can perform all the reps in the set, following the outlined tempo speed, with perfect form. At the end of the set, your muscles should be feeling pumped full of blood.
Yes, if you completed an exercise from the previous workout with proper form, add 2.5-5% more weight for the next workout.
Unless you are struggling with an injury, there’s no time like the present. Get to work and start building MORE MUSCLE.
Absolutely. We took the feedback from the first version of the program and created a BRAND NEW program with all new workouts. You’re going to LOVE IT.
Now Only In App
TRY 7 DAYS FREEPlease read this obvious disclaimer: According to the FTC, it is required that we identify what a typical result is. This program is a lifestyle, not a quick fix or short-term fad. If you are committed and implement the teachings into your everyday lifestyle, you are setting yourself up to see results. Unfortunately reality shows that most people never take action on the programs they buy, thus they don’t get results. We provide the framework, but ultimately it is up to you to execute and do the work.