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TRY 7 DAYS FREE
This 30 Day guide is designed to:
You will also get access to ALL of our 1,00o’s of workouts, PLUS access to 100,000s of workouts and classes from other fitness creators all over the world.
Now Only In App
TRY 7 DAYS FREEHere’s exactly what you’ll need:
The main difference is the individual exercise demo videos.
Most of the pull up programs you can find online do not come with near as much detail or instruction as this program.
Here you’ll find videos for every move, more efficient workouts, and super helpful details.
Keep training! If you were not able to achieve an unassisted pull up within the 30 days you can restart it again and give yourself a second chance. You can follow it as many times as you wish.
Now Only In App
TRY 7 DAYS FREE