3 Quick And Healthy Snack Recipes
Snack Ideas: Macadamia Nut Bites, Coconut Cacao Chip Macaroons, Chocolate Coconut Date Bites
On today’s episode of Live Lean TV, I’m sharing 3 quick and healthy snack recipes that are perfect to take on the go, eat as a snack at work or in school, or enjoy at home.
I’m pumped because these healthy snacks feel like a cheat treat, even though it’s 100% Live Lean approved.
That means you can still enjoy these snacks, while saving your cheat meal for pizza.
I’ll be showing you how to make:
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- Macadamia Nut Bites: so quick and simple to make because they only contain 2 ingredients.
- Coconut Cacao Chip Macaroons: these will make your mouth water.
- Chocolate Coconut Date Bites: such a super simple and clean treat.
I need to say this loud and clear.
Eating healthy does not mean you are banished to a life of bland food and expensive grocery bills from Whole Foods.
You also don’t need to make hundreds of time consuming trips to the grocery store a year.
When you’re Living Lean you’re not:
- Stuck on a boring diet
- Spending all your hard earned money on food
- Living your life at the grocery store
You can eat healthy, on a budget, and save time by shopping online for your food, then have them delivered to your front door.
Get Your Groceries Delivered To Your Door With Thrive Market
We’ve been using Thrive Market since we gave birth to our baby girl Kyla.
If you don’t know what Thrive Market is, it’s kind of like a combination of Costco and Whole Foods.
Join Thrive Market and get a limited time only $60 free gift today.
Enjoy the recipes and let’s get cooking, or shall I say baking.
2 Ingredient No Bake Macadamia Nut Bites Recipe
The first recipe is our 2 ingredient Macadamia Nut Bites found on page 187 in our Eat Clean Live Lean Cookbook.
| Prep Time | 2-3 minutes |
| Cook Time | No Bake |
| Servings |
balls
|
- 20-25 small pitted dates
- 1/2 cup macadamia nuts
Ingredients
|
|
- Remove the pits from the dates.
- Add 20 small dates and 1/2 cup of macadamia nuts to the food processor.
- Blend it up together until they are mixed throughly.
- You will know they are done when they reach a texture that allows you to form them into balls.
- Remove the mixture from the food processor, then place it in a mixing bowl.
- Form the mixture into golf ball sized macadamia nut bites.
- No baking required. It's ready to go.
- Store the leftovers in the refrigerator.
Nutrition Facts (per 1 serving):
- Calories:Â 90
- Protein: 1g
- Carbohydrates: 14g
- Fat: 4g
If those 2 ingredient, no bake macadamia nut bites weren’t good enough, wait until you try these coconut cacao chip macaroons.
Coconut Cacao Chip Macaroons Recipe
This coconut cacao chip macaroons recipe is found on page 182 in our Eat Clean Live Lean Cookbook.
Check out the delicious and healthy ingredients.
| Prep Time | 4 minutes |
| Cook Time | 15-18 minutes |
| Servings |
macaroons
|
- 2 cups shredded coconut (Unsweetened)
- 1/2 cup almond flour
- 1/4 cup cacao nibs
- dash Sea Salt
- 2 tsp vanilla extract
- 2 tbsp Coconut Oil (melted)
- 1/2 cup Maple syrup
- coconut oil spray
Ingredients
|
|
- Pre-heat the oven to 350F.
- In a mixing bowl add 2 cups of unsweetened shredded coconut, 1/2 cup of almond flour, 1/4 cup cacao nibs, 2 tsp of vanilla extract, and 2 tbsp of melted coconut oil.
- Mix it up to ensure all the ingredients are blended together.
- Slowly add 1/2 cup of maple syrup to the mixture.
- Mix it all together with your hands, then form into small macaroons.
- Spray a baking dish with coconut oil spray.
- Put the macaroons into the pre-heated 350F oven and bake for 15-18 minutes.
Nutrition Facts (per 1 serving):
- Calories: 103
- Protein:Â 1g
- Carbohydrates: 8g
- Fat: 8g
No Bake Chocolate Coconut Date Bites Recipe
Our last healthy snack recipe is Chocolate Coconut Date Bites on page 191 in our Eat Clean Live Lean Cookbook.
Check out the ingredients for this simple recipe.
| Prep Time | 4 minutes |
| Cook Time | No Bake |
| Servings |
bites
|
- 25 small pitted dates
- 1/2 cup shredded coconut (unsweetened)
- 1/4 cup almonds
- 2 tbsp cacao powder
- 1 tsp Coconut Oil
- dash Sea Salt
Ingredients
|
|
- In a food processor add 25 small pitted dates, 1/2 cup unsweetened shredded coconut, 1/4 cup almonds, 2 tbsp of cacao powder, 1 tsp coconut oil, and a dash of sea salt for taste.
- Add the top to the food processor and mix it all together.
- Once blended together, add the mixture to a mixing dish to form the chocolate coconut date bites.
- Simply roll up the mixture in your hand to form it together to make the golf ball sized chocolate coconut date bite.
Nutrition Facts (per 1 serving):
- Calories: 79
- Protein:Â 1g
- Carbohydrates: 13g
- Fat: 3g
These are such a nice treat that look good, but taste even better.
All 3 of these simple healthy snack recipes turned out amazing and are absolutely freaking delicious.
Get Over 200 More Healthy And Delicious Recipes
These 3 quick, healthy, easy, affordable, and delicious recipes come from my Eat Clean Live Lean cookbook.
This cookbook has over 200 recipes that so many other Live Leaners are loving.
Get A Free $60 Gift When You Join Thrive Market
Join Thrive Market today to get a free $60 gift.
Simply click the link above and enter your email on that page to start getting 25-50% off retail.
Cause ain’t nobody got time to pay full price for food.
The groceries get delivered to your door, so you have no excuses to not eat healthy.
Most of the ingredients in these quick and healthy snack recipes were purchased online and delivered right to my door from Thrive Market.
When you checkout online, you also see all the money you saved from the discounts.
Who doesn’t like to save money?
They have foods that fit all diets like paleo, vegan, raw, gluten free and they’re so easy to find as they’re outlined on the site.
My customer experiences to date with Thrive Market have been amazing.
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The food always arrives so quickly, I always get what I ordered in my package, and food is never damaged or broken.
Another cool thing is, not only is Thrive Market on a mission to help you and me eat healthier, but for every membership they sell, they also give away a membership to a low income family.
This is really cool.
In other words, winning.
At the time of this video post, Thrive Market only ships in the contiguous US.
However, maybe by the time you check out this post, they may ship to your country.
Here’s a link to go find out right now.
Did You Enjoy These 3 Quick And Healthy Recipes?
I hope you loved these 3 quick and healthy recipes.
In the comments, let me know which ones you’re going to make.
Let’s chat it up.
Keep Living Lean.
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Question For You:
- Which one of these 3 quick and healthy snack recipes are you going to make first?
- What is your favorite healthy snack idea?
Be sure to share your answers in the comment section below.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.
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