6 Minute Chicken And Rice
  • CourseMain Dish
Servings Prep Time
2servings 1minute
Cook Time
5minutes
Servings Prep Time
2servings 1minute
Cook Time
5minutes
Ingredients
  • 12oz pre-cooked chicken breast
  • 6oz pre-cooked sweet potato and cauliflower rice
  • 2 handfuls pre-made salad mix
  • 2tbsp almonds
  • 2tbsp olive oil
  • 2tbsp Balsamic vinegar
  • 1tsp Garlic powder
Instructions
  1. Since the chicken is already fully cooked, simply add 12 oz of the pre-cooked chicken breast to a heated pan over medium high heat for 5 minutes, to re-heat the chicken.
  2. At the same time, add 6 oz of the pre-cooked riced cauliflower and sweet potato to the same pan as the chicken, and re-heat for 5 minutes.
  3. While the chicken and rice is being re-heated, add 2 handfuls of the pre-made salad mix to a cutting board and chop it up into small bite sized pieces.
  4. Add the chopped salad mix to the bowls and top each salad with 1 tbsp of almonds.
  5. For the salad dressing, simply mix 2 tsp of olive oil, 2 tsp of balsamic vinegar, and 1 tsp of garlic powder in a bowl, then mix together.
  6. After the 5 minutes is up, remove the chicken and rice from the heat, then add it on top of the salad.
  7. Top each bowl with the salad dressing.
  8. You are all done. All that is left is to take a bite and yell out, “Damn That’s Good!”.
Recipe Notes

Nutrition Facts (per serving):

Calories: 455

Protein: 42g

Carbohydrates: 19g

Fat: 24g

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