Baked Chicken Strips, Apple, and Avocado Slices
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| Prep Time | 4 minutes |
| Cook Time | 10 minutes |
| Servings |
serving
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Ingredients
- 1 6 oz chicken breast
- 2 tbsp Garlic powder
- 1 tbsp dried oregano
- 1 tsp Paprika
- To taste Black Pepper
Ingredients
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Instructions
- Pre-heat the oven to 375F.
- Cut a 6oz chicken breast into thin strips, then add to a baking sheet lined with tin foil.
- In a small mixing dish, add 2 tbsp of garlic powder, 1 tbsp of dried oregano, 1 tsp of paprika for a little bit of spice, and black pepper to taste. Add a lid on the mixing dish and shake it up.
- Spread just enough of the spice seasoning on top of the chicken strips. Then flip the chicken and dash the other side. If you're only preparing one 6oz serving of chicken, do not use all of the spice seasoning. Use just enough to add flavor, then store the rest.
- Add the chicken strips to the oven, and depending on how thin you sliced them, bake for 10-15 minutes. The thinner your chicken, the less time it will take to bake. Our chicken strips took 10 minutes to cook throughly.
- After the timer is up, remove the baking sheet from the oven and add 6oz of chicken strips to some Tupperware, so you can bring it with you on the go.
- Lastly, grab an apple for some vitamins and fiber, and put 1/2 of an avocado in a Tupperware, or ziplock bag, for some healthy monounsaturated fat.
Recipe Notes
Nutrition Info (per serving):
Calories: 411
Protein:Â 41g
Carbohydrates:Â 22g
Fat:Â 18g