Candy Cane Protein Shake
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| Prep Time | 1 minute |
| Cook Time | 30 seconds |
| Servings |
servings
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Ingredients
- 1 cup canned coconut milk
- 1 cup Water
- 1 cup frozen berries mix (strawberries, blueberries, raspberries, and blackberries)
- 2 bananas (using frozen bananas will make it even more creamy)
- 2 servings vanilla protein powder
- 1/2 tsp peppermint extract (this was the perfect amount of peppermint extract, but you may need more or less)
- 2 small fresh strawberries (optional: if you want to make the presentation pretty)
- 2 tsp coconut flakes (optional: used as a topping decoration)
Ingredients
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Instructions
- Add the following ingredients into a blender: 1 cup of canned coconut milk, 1 cup water, 1 cup frozen berries, 2 frozen bananas, 2 servings vanilla protein powder, and 1/4 tsp peppermint extract.
- Blend it up.
- Pour the candy cane protein shake into 2 glasses. To make it pretty and impress that special somebody you're with, add one small fresh strawberry to the rim of each glass.
- Sprinkle 1 tsp of coconut flakes on the top of each protein shake.
- Once you're ready to give it a taste, drop the fresh strawberry in the protein shake, and take a drink.
Recipe Notes
Nutrition Information (per serving):
Calories: 460
Protein: 28g
Carbohydrates: 42g
Fat: 20g