Candy Cane Protein Shake
  • CourseProtein Shake
Servings Prep Time
2servings 1minute
Cook Time
30seconds
Servings Prep Time
2servings 1minute
Cook Time
30seconds
Ingredients
  • 1cup canned coconut milk
  • 1cup Water
  • 1cup frozen berries mix(strawberries, blueberries, raspberries, and blackberries)
  • 2 bananas(using frozen bananas will make it even more creamy)
  • 2servings vanilla protein powder
  • 1/2tsp peppermint extract(this was the perfect amount of peppermint extract, but you may need more or less)
  • 2small fresh strawberries(optional: if you want to make the presentation pretty)
  • 2tsp coconut flakes(optional: used as a topping decoration)
Instructions
  1. Add the following ingredients into a blender: 1 cup of canned coconut milk, 1 cup water, 1 cup frozen berries, 2 frozen bananas, 2 servings vanilla protein powder, and 1/4 tsp peppermint extract.
  2. Blend it up.
  3. Pour the candy cane protein shake into 2 glasses. To make it pretty and impress that special somebody you’re with, add one small fresh strawberry to the rim of each glass.
  4. Sprinkle 1 tsp of coconut flakes on the top of each protein shake.
  5. Once you’re ready to give it a taste, drop the fresh strawberry in the protein shake, and take a drink.
Recipe Notes

Nutrition Information (per serving):

Calories: 460

Protein: 28g

Carbohydrates: 42g

Fat: 20g

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