Carrot Spaghetti and Turkey Meatballs
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| Prep Time | 5 minutes |
| Cook Time | 20 minutes |
| Servings |
servings
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Ingredients
- 1 lbs ground turkey (lean)
- 1/2 medium onion (finely diced)
- 1 tsp thyme (dried)
- 3 cloves garlic (diced)
- 8 medium carrots
- 1 tbsp Coconut Oil
- 1 cup pasta sauce
- to taste salt
- to taste Black Pepper
Ingredients
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Instructions
- Pre-heat the oven to 350F.
- In a bowl, mix 1 lbs of ground turkey, 1/2 medium finely diced onion, 2 diced garlic cloves, 1 tsp of thyme, and lastly, salt and black pepper to taste.
- Now it's time to get your hands dirty and mix all the ingredients together in the bowl.
- Add tin foil to a baking sheet, then form the turkey mixture into golf ball sized meatballs, then add to the baking sheet lined with tin foil.
- Bake the meatballs for approximately 20 minutes, or until cooked throughly.
- While the meatballs bake, use a peeler to peel the carrots into a bowl. This will turn the carrots into pasta.
- In a pan over medium heat, add 1 tbsp of coconut oil, 1 diced garlic clove, and the peeled carrots. Cook for 3-4 minutes or until the carrots are heated throughly, then set aside.
- Once the meatballs are finished, add them to the pan with the carrot spaghetti, and top with 1 cup of pasta sauce. Stir everything together and enjoy.
Recipe Notes
Nutrition Information (per serving):
Calories: 476
Protein:Â 43g
Carbohydrates:Â 31g
Fat:Â 20g