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Chicken Nuggets

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Print Recipe
Chicken Nuggets
Course Main Dish
Prep Time 5 minutes
Cook Time 15 minutes
Servings
people
Ingredients
  • 3 small chicken breast diced into nuggets
  • 1 tbsp coconut flour
  • 1/4 cup almonds diced
  • 1 tbsp Chia Seeds
  • dash Sea Salt
  • dash Black Pepper
  • 1/4 cup unsweetened shredded coconut
  • 1 tbsp Garlic powder
  • 1/4 cup Water
  • 1 Egg white
Course Main Dish
Prep Time 5 minutes
Cook Time 15 minutes
Servings
people
Ingredients
  • 3 small chicken breast diced into nuggets
  • 1 tbsp coconut flour
  • 1/4 cup almonds diced
  • 1 tbsp Chia Seeds
  • dash Sea Salt
  • dash Black Pepper
  • 1/4 cup unsweetened shredded coconut
  • 1 tbsp Garlic powder
  • 1/4 cup Water
  • 1 Egg white
Instructions
  1. Preheat oven at 400 F.
  2. Mix all dry ingredients.
  3. In a separate bowl, add the diced chicken.
  4. Add 1/4 of water and 1 egg white and mix into the chicken.
  5. Remove chicken from the liquid and toss it into the dry mixture.
  6. Bake for 10 mins, flip, bake for another 5-6 mins.
  7. Enjoy.
Recipe Notes

Nutrition info per serving:

Calories: 306

Protein: 40g

Carbohydrates: 5g

Fat: 14g

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