Chinese Chicken Skewers
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| Prep Time | 5 minutes |
| Cook Time | 8-12 minutes |
| Servings |
servings
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Ingredients
- 4 chicken breasts (diced into cubes)
- 1/4 cup Coconut Oil
- 1 tbsp honey
- 1 tbsp tamari sauce
- dash Black Pepper
- dash Cinnamon
- dash ground ginger
- dash ground cloves
- 1/4 cup almond flour
Ingredients
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Instructions
- If you are using wooden skewers make sure you first soak them in water for 20-30 minutes.
- Heat the grill over medium high heat.
- To make the chicken marinade, add the following ingredients to a mixing bowl: 1/4 cup of coconut oil, 1 tbsp of honey, 1 tbsp of tamari sauce, a dash of black pepper, a dash of cinnamon, a dash of ground ginger, and a dash of ground cloves.
- Add the marinade mixture to a frying pan to melt the coconut oil for approximately 30 seconds.
- In a big mixing bowl, add the diced chicken, then pour the melted marinade over the chicken.
- Mix it all together to ensure the marinade covers all the chicken.
- Skewer the marinated chicken, add them to the grill, then cook for 4-6 mins per side.
- Sprinkle the chicken skewers with 1/4 cup of almond flour to add extra texture and healthy fat.
- Enjoy the gains.
Recipe Notes
Nutrition Facts: (per serving)
- Calories: 306
- Protein: 40g
- Carbohydrates: 5g
- Fat: 14g