Chocolate Mocha Protein Squares
  • CourseSnack
Servings Prep Time
8servings 90seconds
Cook Time
30minutes
Servings Prep Time
8servings 90seconds
Cook Time
30minutes
Ingredients
  • 3/4cup oats
  • 1/4cup oat bran(substitute option: 1/4 cup of ground flax seeds)
  • 6 Egg white(substitute option: 3 whole eggs)
  • 1serving Chocolate Protein Powder
  • 1tbsp instant coffee
  • 1packet Stevia
  • 1/4teaspoon baking powder
  • 1tsp cacao powder
  • 2diced apples
  • avocado oil cooking spray
Instructions
  1. Pre-heat oven to 350F.
  2. In a blender, add 3/4 cup of oats, 1/4 cup of oat bran (or ground flax seeds), 6 egg whites (or 3 whole eggs), 1 serving of chocolate protein powder, 1 tbsp instant coffee, 1 packet of stevia, 1/4 tsp of baking powder, and 1 tsp cacao powder. Blend until smooth.
  3. Pour the batter into a mixing bowl, then add the 2 diced apples, and stir together. How good does that batter look?
  4. You’re almost done. Spray an 8×8″ baking dish with avocado oil cooking spray, then add the batter so it evenly covers the baking dish.
  5. Once you’re ready, put the batter in the pre-heated oven for 30 minutes. Keep checking throughout. Once the 30 minutes is up, remove them from the oven, let it cool, then cut into 8 squares.
Recipe Notes

Nutrition Info (per serving):

Calories:

Protein:

Carbohydrates:

Fat:

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