Ground Beef Open-Faced Omelette
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| Prep Time | 3 minutes |
| Cook Time | 5 minutes |
| Servings |
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Ingredients
- 1 tbsp Coconut Oil
- 4 eggs
- 2 tbsp salsa
- 1 handful arugula chopped
- 2 oz pre-cooked ground beef (85/15)
- 3/4 cup marinara sauce
- 1/3 onion chopped
- 1 clove garlic chopped
Ingredients
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Instructions
- Note: This recipes uses a pre-cooked ground beef, chopped onions, and garlic mixture, sautéed in marinara sauce. Make this the night before for dinner, by cooking 1 pound of ground beef in a pan over medium high heat, until it browns. Add 3/4 cup marinara sauce, 1/3 chopped onion, and 1 chopped garlic clove to the pan and simmer for 10 minutes. Store the beef mixture leftovers overnight in the fridge, then add 2 oz of the leftovers to this open-faced omelette recipe.
- Add 1 tbsp of coconut oil to a pan.
- Heat pan over medium heat.
- Scramble 4 eggs together in a bowl.
- Add the eggs to the pan, then cook them in the coconut oil to make the base of the open-faced omelette for 2-3 minutes, or until they set.
- Add 2 tbsp of salsa, 1 handful of chopped arugula, and 2 oz of the precooked ground beef, onion, and garlic mixture, cooked in marinara sauce, on top of the eggs.
- Slide the open-faced omelette onto a plate.
- Enjoy.
Recipe Notes
Nutrition Facts (per serving):
Calories: 606
Protein: 41g
Carbohydrates: 7g
Fat: 46g