Ground Beef Open-Faced Omelette
  • CourseMain Dish
Servings Prep Time
1 3minutes
Cook Time
5minutes
Servings Prep Time
1 3minutes
Cook Time
5minutes
Ingredients
  • 1tbsp Coconut Oil
  • 4 eggs
  • 2tbsp salsa
  • 1handful arugulachopped
  • 2oz pre-cooked ground beef(85/15)
  • 3/4cup marinara sauce
  • 1/3 onionchopped
  • 1 clove garlicchopped
Instructions
  1. Note: This recipes uses a pre-cooked ground beef, chopped onions, and garlic mixture, sautéed in marinara sauce. Make this the night before for dinner, by cooking 1 pound of ground beef in a pan over medium high heat, until it browns. Add 3/4 cup marinara sauce, 1/3 chopped onion, and 1 chopped garlic clove to the pan and simmer for 10 minutes. Store the beef mixture leftovers overnight in the fridge, then add 2 oz of the leftovers to this open-faced omelette recipe.
  2. Add 1 tbsp of coconut oil to a pan.
  3. Heat pan over medium heat.
  4. Scramble 4 eggs together in a bowl.
  5. Add the eggs to the pan, then cook them in the coconut oil to make the base of the open-faced omelette for 2-3 minutes, or until they set.
  6. Add 2 tbsp of salsa, 1 handful of chopped arugula, and 2 oz of the precooked ground beef, onion, and garlic mixture, cooked in marinara sauce, on top of the eggs.
  7. Slide the open-faced omelette onto a plate.
  8. Enjoy.
Recipe Notes

Nutrition Facts (per serving):

Calories: 606

Protein: 41g

Carbohydrates: 7g

Fat: 46g

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