Healthy Weight Gainer Protein Shake
Course
Drinks
Servings
Prep Time
1
serving
1
minute
Cook Time
1
minute
Servings
Prep Time
1
serving
1
minute
Cook Time
1
minute
Ingredients
1/2
cup
canned coconut milk
(full fat)
1
serving
vanilla whey protein isolate powder
1
tbsp
almond butter
1
tbsp
Chia Seeds
1
tbsp
honey
1
cup
Frozen pineapple
1/2
banana
3
dates
2
ice cubes
Instructions
In a blender, add 1/2 cup full fat canned coconut milk, 1 serving of Earth Nutri vanilla whey protein isolate powder (use 25% off coupon code: LiveLeanTV25), 1 tbsp almond butter, 1 tbsp chia seeds, 1 tbso honey, 1 cup frozen pineapple, 1/2 banana, 3 dates, and 2 ice cubes.
Blend all the ingredients together.
If it’s too thick, simply add a little more water, starting with ¼ cup.
Pour into a glass or shaker cup.
Enjoy the delicious gains!
Recipe Notes
Nutrition Facts (per serving):
Calories:
864
Protein:
32g
Carbohydrates:
72g
Fat:
50g
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