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Lean and Green Post Workout Shake For Weight Loss

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Print Recipe
 Lean and Green Post Workout Shake For Weight Loss
This is a perfect post workout shake for people looking to maintain lean muscle while in a calorie deficit.
lean and green post workout shake for weight loss
Course Protein Shake
Prep Time 1 min
Cook Time 10 seconds
Servings
serving
Ingredients
  • 1.5 cups Water
  • 1 handful Spinach
  • 1 serving AG1
  • 2 scoops Rootz Paleo Protein
  • 3 grams Leucine
  • 5 grams Creatine Monohydrate
  • 1 serving Stevia optional
  • 3 cubes Ice
Course Protein Shake
Prep Time 1 min
Cook Time 10 seconds
Servings
serving
Ingredients
  • 1.5 cups Water
  • 1 handful Spinach
  • 1 serving AG1
  • 2 scoops Rootz Paleo Protein
  • 3 grams Leucine
  • 5 grams Creatine Monohydrate
  • 1 serving Stevia optional
  • 3 cubes Ice
lean and green post workout shake for weight loss
Instructions
  1. Add everything into a blend and blend for for 10-15 seconds. Drink!
Recipe Notes

Nutrition Info:

Calories: 232

Protein: 34g

Carbohydrates: 15g

Fat: 4g

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