Super Powered Lean And Green Post Workout Shake For Weight Loss
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| Prep Time | 1 minute |
| Cook Time | 10 seconds |
| Servings |
serving
|
Ingredients
- 1.5 cups Water
- 1 handful Spinach
- 1 serving AG1 Greens Powder https://www.liveleantv.com/greenssup
- 1-2 servings Protein Powder (to get 30-40 grams of protein) https://www.liveleantv.com/earthnutriwhey (25% off code: LiveLeanTV25)
- 3 grams Leucine
- 5 grams Creatine Monohydrate https://www.liveleantv.com/creatine (25% off code: LiveLeanTV25)
- 1 serving Stevia Optional: if you like more sweetness
- 3 cubes ice cubes (or as many as you like)
Ingredients
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Instructions
- In a blender or mason jar, add 1.5 cups of water, 1 handful of spinach, 1 serving of AG1 greens powder, 1-2 servings of protein powder (to get 30-40 grams of protein), 3 grams of leucine, 5 grams of creatine monohydrate, 1 serving of stevia if you like more sweetness, and 3 ice cubes or more.
- Add the blender lid, then blend that bad boy up.
- Give this baby a try, then yell, "Damn that's good!".
- Cheers!
Recipe Notes
Nutrition Facts (per serving):
- Calories: 232
- Protein:Â 34g
- Carbohydrates:Â 15g
- Fat: 4g