Lean and Green Post Workout Shake For Weight Loss
This is a perfect post workout shake for people looking to maintain lean muscle while in a calorie deficit.
  • CourseProtein Shake
Servings Prep Time
1serving 1min
Cook Time
10seconds
Servings Prep Time
1serving 1min
Cook Time
10seconds
Ingredients
  • 1.5cups Water
  • 1handful Spinach
  • 1serving AG1
  • 2scoops Rootz Paleo Protein
  • 3grams Leucine
  • 5grams Creatine Monohydrate
  • 1serving Steviaoptional
  • 3cubes Ice
Instructions
  1. Add everything into a blend and blend for for 10-15 seconds. Drink!
Recipe Notes

Nutrition Info:

Calories: 232

Protein: 34g

Carbohydrates: 15g

Fat: 4g

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