Marinated Steak Recipe
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| Prep Time | 3 minutes |
| Cook Time | 6 minutes |
| Passive Time | 30 minutes |
| Servings |
servings
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Ingredients
- 1 whole juice of lemon
- 1 whole juice of lime
- 1 tbsp fresh parsley (chopped)
- 1 dash Himalayan pink salt (or sea salt)
- 1 dash Black Pepper
- 12 oz flank or skirt steak
- 1 tsp hot sauce
- 1 tbsp Coconut Oil
Ingredients
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Instructions
- To make the steak marinade, cut 1 lemon and 1 lime in half, then squeeze the juice from both halves into a bowl.
- Chop 1 tbsp of fresh parsley, then add it to the same bowl.
- Add 1 dash of Himalayan pink salt and black pepper to the bowl, then stir the mixture together.
- Lay the steak flat in a dish, then pour the marinade over it.
- Allow the steak to marinate in it for 30 minutes.
- After 30 minutes of marinating, add the steak to a grill or pan that has been pre-heated over high heat.
- Grill or fry the steak over high heat for 3 minutes per side, then add to a plate.
- If you used a pan, use the same pan to mix together 1 tsp of hot sauce with 1 tbsp of melted coconut oil.
- Top the steak with the hot sauce and coconut oil sauce mixture.
Recipe Notes
Nutrition Information (per serving)
Calories: 372
Protein: 48g
Carbohydrates: 0g
Fat: 20g