Marinated Steak Recipe
Course
Main Dish
Servings
Prep Time
2
servings
3
minutes
Cook Time
Passive Time
6
minutes
30
minutes
Servings
Prep Time
2
servings
3
minutes
Cook Time
Passive Time
6
minutes
30
minutes
Ingredients
1
whole
juice of lemon
1
whole
juice of lime
1
tbsp
fresh parsley
(chopped)
1
dash
Himalayan pink salt
(or sea salt)
1
dash
Black Pepper
12
oz
flank or skirt steak
1
tsp
hot sauce
1
tbsp
Coconut Oil
Instructions
To make the steak marinade, cut 1 lemon and 1 lime in half, then squeeze the juice from both halves into a bowl.
Chop 1 tbsp of fresh parsley, then add it to the same bowl.
Add 1 dash of Himalayan pink salt and black pepper to the bowl, then stir the mixture together.
Lay the steak flat in a dish, then pour the marinade over it.
Allow the steak to marinate in it for 30 minutes.
After 30 minutes of marinating, add the steak to a grill or pan that has been pre-heated over high heat.
Grill or fry the steak over high heat for 3 minutes per side, then add to a plate.
If you used a pan, use the same pan to mix together 1 tsp of hot sauce with 1 tbsp of melted coconut oil.
Top the steak with the hot sauce and coconut oil sauce mixture.
Recipe Notes
Nutrition Information (per serving)
Calories:
372
Protein:
48g
Carbohydrates:
0g
Fat:
20g
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