Mint Infused Lemon Water
Servings Prep Time
1serving 2minutes
Servings Prep Time
1serving 2minutes
Ingredients
  • 2-4slices ginger root(2 thick or 4 thin slices)
  • 1-2slices lemon (or lime)(1 thick or 2 thin peeled slices)
  • Fewleaves mint(including stem)
  • Water(enough to fill up your water bottle or glass)
Instructions
  1. In a glass or water bottle add 2 thick or 4 thin slices of ginger root, 1 thick or 2 thin peeled slices of lemon or lime, and a few mint leaves including the stem.
  2. Fill up your re-usable glass or water bottle with water, then stir it up.
  3. For maximum flavor, store the water in the fridge the night before to allow the flavors to infuse into the water and really come alive. If you make it during the day, simply store the water in the fridge for 10-60 minutes to allow the flavor to infuse into the water.
  4. If you’re in a rush, you can mash the ingredients with a fork to release the flavor and infuse the water quicker.
  5. Then simply leave the ingredients in your water bottle all day as you keep refilling it to hit your water consumption goals.
  6. Then at the end of the day, throw out the ingredients, wash out your water bottle, then repeat the recipe, or use another one of our flavor infused recipes for the next day.
Recipe Notes

Nutrition Information (per serving):

Calories: 0

Protein: 0g

Carbohydrates: 0g

Fat: 0g

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