4handfulsbaby spinach(go with organic when possible)
1cupcarrots(shredded)
1/3cupraisins
2oranges(thinly sliced)
1poundchicken breast(pre-cooked and sliced)
2tbspsesame seeds
1lime juice
Instructions
This is so easy. Throw a bunch of spinach into a bowl. Just try to make sure you get it into the bowl. That’s important.
Next, add 1 cup of shredded carrots, 1/3 cup of raisins, and 2 thinly sliced oranges into the bowl.
Next, we need to add some protein to build muscle. We’re using pre-cooked sliced chicken breast.
Top the salad with 2 tbsp of sesame seeds.
Cut a lime in half, and if you need to work on your forearm strength, grip it and squeeze the juice on top of the salad. Always get your workout in, no matter where you are.