Name: SPARK Green Juice Smoothie
Total time: 2 min
Yield: 1 serving
Ingredients: 1 handful Spinach ((you can also use frozen spinach)); 1 cup pineapple ((chopped)); 1 apple ((chopped)); 1 handful romaine lettuce; 1 handful kale; 1/2 cup Water ((optional))

SPARK Green Juice Smoothie

Course

Snack

Prep Time

2 minutes

Servings

serving

Ingredients

1 handful Spinach (you can also use frozen spinach)
1 cup pineapple (chopped)
1 apple (chopped)
1 handful romaine lettuce
1 handful kale
1/2 cup Water (optional)

Course

Snack

Prep Time

2 minutes

Servings

serving

Ingredients

1 handful Spinach (you can also use frozen spinach)
1 cup pineapple (chopped)
1 apple (chopped)
1 handful romaine lettuce
1 handful kale
1/2 cup Water (optional)

Instructions

Simply add 1 handful of spinach, 1 cup of chopped pineapple, 1 chopped apple, 1 handful of romaine lettuce, and 1 handful of kale to a blender.
Now the fun part. Blend it up.
If the green smoothie is not blending properly, add 1/2 cup of water, or more, to the blender.
Enjoy!

Recipe Notes

Nutrition information (per serving):

Calories: 249

Protein: 4g

Carbohydrates: 56g

Fat: 1g

SPARK Green Juice

Nutrition information (per serving):

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