Tasty Tilapia Pizza
  • CourseMain Dish
Servings Prep Time
1servings 5minutes
Cook Time
15-20minutes
Servings Prep Time
1servings 5minutes
Cook Time
15-20minutes
Ingredients
  • 1tsp Coconut Oil(or use avocado oil)
  • 2fillets tilapia(or use your favorite white fish like sole)
  • 2tsp salsa
  • 2tbsp mozzarella cheese(finely grated)
  • 2tsp mushrooms(diced)
  • 2tsp onion(diced)
  • 2tsp orange bell pepper(diced)
  • 2tsp broccoli(diced)
  • dash dried oregano
Instructions
  1. Pre-heat the oven to 375F.
  2. Add tin foil on top of a baking sheet, then spread 1 tsp of coconut oil, or avocado oil, over the tin foil so the tilapia doesn’t stick.
  3. Add 2 fillets of tilapia, or your favorite white fish, to the baking sheet. Next up, add the ingredients on top of each tilapia fillet.
  4. Shake up the salsa, then add 1 tsp on top of each tilapia fillet. This will act as the pizza sauce.
  5. Next, add 1 tbsp of finely grated mozzarella cheese on top of each tilapia fillet. Just make sure you don’t overdue by adding too much cheese.
  6. Next up are vegetables with colors from the rainbow. However, feel free to add any vegetables that you like. Add 1 tsp of diced mushroom, 1 tsp of diced onion, 1 tsp of diced orange bell pepper for color, and for some greens, 1 tsp of diced broccoli. I know most people do not add broccoli to their pizza, but it’s so good for you, and it actually tastes good. Add 1 tsp of every vegetable on top of each tilapia fillet.
  7. Top each tilapia fillet with a dash of dried oregano.
  8. Once the oven is pre-heated to 375F, add the baking sheet to the oven and bake for 15-20 minutes.
  9. When the buzzer goes off, remove the tilapia pizza from the oven, and enjoy. Your tilapia pizza is now ready to eat.
Recipe Notes

Nutrition Info (per serving):

Calories: 319

Protein: 50g

Carbohydrates: 5g

Fat: 11g

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