The Anti-Muffin Top Super Moist And Easy Blueberry Muffin
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| Prep Time | 5 minutes |
| Cook Time | 20 minutes |
| Servings |
muffins
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Ingredients
- 1/3 cup coconut flour
- 1/2 cup Rootz Paleo Protein Powder (discount code and link is above)
- 3/4 tsp baking powder
- 3/4 tsp baking soda
- dash Cinnamon
- 3 whole eggs
- 1/4 cup + 1 tbsp Coconut Oil
- 1/3 cup almond butter
- 1 tsp vanilla extract
- 3/4 cup applesauce (unsweetened)
- 1/3 cup Maple syrup
Ingredients
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Instructions
- Pre-heat oven to 350F.
- Add coconut flour, Rootz Paleo Protein powder, baking powder, baking soda, and cinnamon to a bowl and mix.
- Once the dry ingredients are mixed together, add the whole eggs, almond butter, vanilla extract, applesauce, and maple syrup to the same bowl, and mix together to form the blueberry muffin batter.
- Fill each muffin tin to 3/4 full, then add a few blueberries to each muffin. Press the blueberries into the middle of the muffin.
- Add the blueberry muffins to the pre-heated oven and bake for approximately 20 minutes, or until baked throughly.
Recipe Notes
Nutrition Info (per 1 muffin serving):
Calories: 188
Protein: 6g
Carbohydrates: 14g
Fat: 12g