The Anti-Muffin Top Super Moist And Easy Blueberry Muffin
  • CourseSnack
Servings Prep Time
11muffins 5minutes
Cook Time
20minutes
Servings Prep Time
11muffins 5minutes
Cook Time
20minutes
Ingredients
  • 1/3cup coconut flour
  • 1/2cup Rootz Paleo Protein Powder(discount code and link is above)
  • 3/4tsp baking powder
  • 3/4tsp baking soda
  • dash Cinnamon
  • 3 whole eggs
  • 1/4 cup+ 1 tbsp Coconut Oil
  • 1/3cup almond butter
  • 1tsp vanilla extract
  • 3/4cup applesauce(unsweetened)
  • 1/3cup Maple syrup
Instructions
  1. Pre-heat oven to 350F.
  2. Add coconut flour, Rootz Paleo Protein powder, baking powder, baking soda, and cinnamon to a bowl and mix.
  3. Once the dry ingredients are mixed together, add the whole eggs, almond butter, vanilla extract, applesauce, and maple syrup to the same bowl, and mix together to form the blueberry muffin batter.
  4. Fill each muffin tin to 3/4 full, then add a few blueberries to each muffin. Press the blueberries into the middle of the muffin.
  5. Add the blueberry muffins to the pre-heated oven and bake for approximately 20 minutes, or until baked throughly.
Recipe Notes

Nutrition Info (per 1 muffin serving):

Calories: 188

Protein: 6g

Carbohydrates: 14g

Fat: 12g

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