Let’s face it… we all need convenient easy, travel-friendly snack options that are high in protein. But eating too much processed packaged food is really not good for our diets, so what alternative do we have??
This is from my new cookbook, Fearless Foodie CookbookĀ page 77.
In this video I’ll show you step by step how I make these.
Nutritional info provided in the recipe book.
Here’s the truth, so do I! I’m constantly on the go, training clients, filming videos, running errands, and working out, I don’t ALWAYS have time to sit down to a well-balanced healthy meal. So I really do need options that I can throw in my gym bag and feel good about.
…I’ve never really been a fan of protein bars, and I’ve tried a lot of them. Many of them are chalky, too chewy, artificially flavored, or just downright gross. And reading the ingredient lists makes me dizzy. Even some of our favorite bars on the market contain Isomalto-Oligosaccarides to get the carbs as low as possible while still providing a sweet taste.. Okay maybe they come from natural fibers sourced from a plant, I understand the argument for it, but I can’t pronounce it, so I’m not a fan of eating it every day.
If you’re like me and you want to stick to as natural of food sources as possible then you’ll want to make this recipe
I don’t even understand how I ended up right here, however I assumed this post
used to be great. I do not know who you’re but certainly
you are going to a well-known blogger in the event you are
not already š Cheers!
What are the macros?
I made these and messed them up (by accidentally dumping the whole thing of coconut milk in; not paying attention), so they were gooey and deffo still delicious.
I am hungry.
These are a must lol xx
Thanks for the recipe Jessica
How many servings of protein powder??? It looks like a lot on the video š
Thanks a lot for this lovely recipe !! <3
Going to make these to take to work with me. Sometimes it’s so busy I can’t
leave my computer so having these handy will be great! Thanks
Definitely gonna try this one. I got the cookbook, so good times ahead. I
love these type of vids. Thanks for the vid.
How many servings of whey was that
Yum
What are the macros and calorie count? I’m sure it will vary based on the
protein used. Also, how long do they last? Thanks!
Love making my own protein bars!
opinion on quest bars?
whats an alternative to peanut butter?
Awesome recipe !!!! Quick question. Can I use my cookies and cream flavored
whey protein for this bars? Thanks!
Turn off the music! lol
You don’t need a blender to make this you can simply also put the same
ingredients in a bowl and stir it with a spoon the results will be very
similar
These look so good! Thank you Jess!
Is this paleo recipe ? I though you can’t have peanut butter or rolled oats
in the paleo diet .feeling confused : /
The mixture taste sooooooooooo good I can’t wait to eat them done
What can I use if I don’t have a food processor?
The Best Homemade Protein Bar Recipe