Listen to this Motivational Pep Talk On Why You Are Not Getting Results, on our Live Lean TV Podcast. Don’t forget to subscribe to the podcast!
On today’s episode, it’s time for a motivational pep talk on why you are not getting results from watching Live Lean TV.
Winter is officially over and summer will soon be here.
So let me ask you, are you where you should be with your fitness and health goals?
If the answer is no, should you blame your:
Before sharing the answer, I first want to say that I am truly honored and inspired that you have instilled your confidence in me to train you to Live Lean 365 days a year.
However, as any good trainer should do, I will challenge and call you out, when it’s needed.
As you may know, it is my mission to transform your life to Live Lean.
But it’s time for a reality check and a wake up call.
It’s also time to be clear on the roles and responsibilities of being a Live Leaner.
More specifically, ask yourself this.
Are you being an active learner when you watch Live Lean TV?
Nothing that I talk about will work, until you do the work.
I promise, when you watch every week, by the end of the year, you will get over 100 game changing ideas to set you up for Living Lean, for the rest of your life.
But it’s your personal responsibility to take notes on the ideas, and more importantly, participate and execute on the ideas that you learning from watching every week.
What fuels me everyday, to keep going with my transformation 1,000,000 mission, is my obsession to help you realize your talents so you can live your best life.
Then once you do, you can pay it forward to your friends and family, and make this world a better place.
Why do I work as hard as I do to create all the video posts on YouTube, Facebook, and Instagram?
I do it because it’s what I was put here to do.
After many years of self-reflection, I’ve finally figured out what I am good at, and how I can serve others.
However no ideas will work, unless you have the guts to do the work.
I’m giving you fantastic information, tactics, and incredible day-to-day habits that you can start applying to unleash your willpower to Live Lean.
But once again, it’s up to you to participate and be an active learner.
Living Lean is less about genetics and more about practice.
If you’re not actively pursuing being uncomfortable, you are living a life well below your human potential.
If you’re not scared a lot, you’re not progressing much.
Everything in your life gets better when you go to the edges of your potential.
This discomfort could be in the gym or in the kitchen.
And don’t think that since I’m leading the Live Lean Nation, I’m any different than you.
I feel the discomfort too.
But the difference is, I’m committed to embracing it.
You have to understand, before creating Live Lean TV, I was afraid to:
Then I just decided that in order to change, I have to do different things.
This reminds me of the following saying.
The seduction of safety is more dangerous than the perception of uncertainty.
In other words, go to the places where your fear lies because that’s where your growth lies.
The things you’re most resisting, is what you need to be doing right now.
So if you’re afraid to:
That’s exactly what you need to be doing.
Living Lean is your responsibility.
It’s not the responsibility of:
It’s your responsibility to be great.
So invest your time and effort into the number one asset you have.
Your health.
You have a personal obligation to you and your family to be the best human being possible.
Start with your health.
That’s it.
For more action steps to unlock the mindset to Live Lean forever, check out my book “Think And Live Lean”.
Start by taking our FREE Live Lean Body Quiz to get access to the best program specific to your goals, current fitness level, and access to equipment.
Take the Free Live Lean Body Quiz
If you enjoyed this motivational pep talk on why you are not getting results, show your love by clicking the social media buttons to share this with your friends.
Subscribe to our Live Lean TV YouTube channel and leave a comment below on what you want to see in future posts.
Be sure to share your answers in the comment section below.
Check out our free workout videos here.
Check out my free recipe cooking videos here.
[wd_hustle_cc id=”team-live-lean”]
Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.
Struggling to lose that stubborn belly fat. Any advice? My diet is
protein/fat foods all week except a chest meal on Sundays. Seems like I hit
a plateu at 150lbs.
I have lost 60 pounds working on another 20lbs-I want to be lean and strong
This is quite an inspiring video……. thank you so much Brad. I feel
uncomfortable jogging outside because I feel like people look at me and
hear me breathe loudly but today I went running anyway…
Well said Brad! Thanks for all your help n hard work u put in, God Bless!!!
Thank you, Brad. I’m really upset with myself, right now. After getting
seriously lean, which took a lot of long hard work, I gained 10 lbs of fat
in three weeks. I’ve been really unfulfilled in other areas of my life, and
compensated by overeating — good food. Now, I’ve got to struggle to get
back my gains instead of struggling to maintain or progress my muscle
development. Very disappointing.
Very inspirational brad, thanks..
This is a great video! Really well spoken and very well explained.
This is common sense, but truly undervalued. Great pep talk Brad.
Great video as usual dude
It’s videos like that that really make you stand out, thanks Brad!
The Truth Hurts – My Challenge to The Live Lean Nation