Weight Loss: Taking Personal Responsibility
Take personal responsibility and start achieving your goals
On today’s motivational episode, lets talk about taking personal responsibility, and the role you play in your weight loss journey.
To be real, this philosophy applies to most, if not all of your goals.
Whether you want to:
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- build more muscle
- lose weight
- improve your relationships
- grow your business
Who do you think is personally responsible for accomplishing any of those goals?
Is it your:
- personal trainer?
- nutritionist?
- mom or dad?
- significant other?
- the government?
Nope, it’s none of those people.
Sure, these people may impact your success, but ultimately the person that is responsible for your results, is the person you’re looking at in the mirror.
It’s you.
Remember: the choices you make every single day are either bringing you closer to, or further away from your goals.
Don’t be one of those people that constantly complains about their current situation, yet never does anything about it.
Stop blaming the government and other people for your misfortunes.
It’s on you to take 100% personal responsibility for your outcomes
You make choices every single day.
So make the choice right now, to stop blaming other people, and start making the choice to take personal responsibility and change your life for the better.
Sounds simple, but trust me, it’s a constant journey to live this life philosophy.
I don’t claim to be perfect, but I am getting better at becoming more aware of when I start playing the blame game.
Becoming more aware is the first step.
Like any new habit, keep putting in the reps.
Eventually over time, this new mindset will begin to formulate.
So starting today, start getting into the habit of taking one hundred percent personal responsibility for everything that comes in your life.
There’s only one person that’s responsible for the quality of your life.
It’s you.
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Brad Gouthro is the founder of Live Lean TV, a media company focused on helping men and women “Live Lean” 365 days a year. Brad’s programs and content have helped millions of people all over the world learn how to get in shape, and more importantly, sustain it for life.
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